My name is Matt O’Meara, I am 41 years old. I am a Primal Health Coach
My health journey began not too long ago. I had been overweight/obese for most of my adult life.
My lifestyle was slowly killing me, the typical junkfood diet consisting of copious amounts of alcohol mixed with fast food led me to develop a gluten intolerance which I ignored for years. For the last ten years my gluten intolerance became so bad I needed to plan out any travel so I was able to make it to a toilet in time, just in case!
I spent years flogging myself to death in the gym, thinking this was the way to lose weight. I could a little, but it all came back on again in no time.
I tried all varieties of diets and services. Jenny Craig, Weight Watchers, you name it. None of them worked.
I tried shakes and any other fad that came along looking for that magic solution.
I discovered the Paleo/Primal way of life a few years back and dabbled in it to some degree. It wasn’t until I face a major health crisis, ending up in hospital one Xmas Eve that I decided enough was enough and I needed to get serious about my health and wellbeing. So began my health journey. I spent most of the following year rebuilding my health. It was then I realised my passion, to help others in the same situation, to regain their health just as I had.
My clients – people are diverse,
but one thing unites all: an active position in life.
It’s time to take care of your health now! All you need to do is just send us a message via the form below.